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Looking for a great workout with several physiological and mental health benefits? Then consider tennis! It's perfect for anyone who wants to be active!
See the latest National Governing Body COVID-19 updates on playing sport while new lockdown restrictions are in place in England.
Which players do you think could replace Federer, Nadal, Djokovic and Murray as the next Big Four of men’s tennis. Keep reading to find out the answer.
WeSport, a sports charity that is passionate about getting people active, chatted to us about the importance of setting realistic goals to kick start 2020
Dr Phil Cooper, State of Mind founder, discusses the ability that rugby has to tackle mental health issues